Sarasota News and Books

It can be hard for those with diabetes to find yummy baking recipes that are not laden with sugar and other unhealthy ingredients. However, it does not need to be so hard to make baked goods that are also diabetic-friendly. Here are some tips for making sugar-free baking easy.

1.Use a sugar substitute in place of sugar. In this day and age, there are many sugar substitutes available at grocery stores. However, make sure you read the [»]

Winter is the season to look out for if you have young children or are prone to getting sick. Harsh weather in the winter time dramatically increases the amount of cold and flu cases. The immune system in your body was created intentionally to protect your body and heal it when you are sick. Preparing for winter may include researching baking recipes that include immune boosting ingredients. Consider the following ingredients when shopping, to get your body weather ready.
Vitamin C
Most people know that Vitamin C is good for you when you have a cold, but what [»]